News and Tribune

Southern Indiana Fitness Source

December 30, 2013

January 2014 Fitness Source: eMagazine now available

Click here to launch the eMagazine.

Featuring:

  • Uphill Battle: Alternative activities fight off winter blues
  • Spring races: Will you be ready?
  • Meditation: It's not just in your head
  • Senior Exercise: In-home workout
  • Benefits of ice skating
  • How to: Cut 500 calories a day
  • Rock your goals in 2014

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