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If you want healthy meals with lots of flavor and fewer calories, festive Red and Green Salad may be for you. It is a great recipe to make ahead for holiday meals and a 2/3 cup serving has only 70 calories.

NEW ALBANY — The holiday season is filled with shopping, parties and gatherings with loved ones. It’s a season of joy, but it’s also a time when you can be at greater risk for dangers such as theft and break-ins because you’re busy and may let your guard down.

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SOUTHERN INDIANA — Maxwell’s House of Music in Jeffersonville and Mom’s Music in Louisville are joining to present a band showcase from noon to 9 p.m. Sunday, Dec. 12 at Our Lady of Perpetual Hops in New Albany.

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INDIANAPOLIS — Sixty-six years ago Wednesday, Rosa Parks refused to give up her seat to a White man on an Alabama bus. Her seemingly simple protest helped inspire many more to come during the Civil Rights Movement.

It is exciting to see 4-H continuing to promote Healthy Living. Exercise, eating wisely, and being surrounded by positive people are at the core of being a healthy person. These recipes are from my creative, fiery Mama. So many memories have been made around our table. Thanks, Mom. Thanks, 4…

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WASHINGTON — Abortion rights are on the line at the Supreme Court in historic arguments Wednesday over the landmark ruling nearly 50 years ago that declared a nationwide right to end pregnancies and has forged one of the most enduring fault lines in American life and politics.

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WASHINGTON — President Joe Biden will urge Americans to get vaccinated including booster shots as he seeks to quell concerns Monday over the new COVID-19 variant omicron, but he won’t immediately push for more restrictions to stop its spread, his chief medical adviser said.

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